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Sarah LaCourse | Embodiment, Performance, Mindset

Movement, sports nutrition, and embodiment coaching

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  • Hike recap

    Hancock Notch Trail > Sawyer River Trail | 9.26.20

    September 28, 2020August 13, 2022

    Hi folks! First off, it feels really good to be sitting here with my laptop writing another blog post. I’ve missed blogging even more than I was consciously aware of. Having started blogging originally back

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  • Hike recap

    North + Middle Sugarloaf | 9.23.20

    September 23, 2020August 14, 2022

    Hi folks! A few days late to say this, but happy Autumn! Personally, Summer is my favorite season. But, this year I’m setting the intention to get as much joy out of Autumn as possible

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  • Hike recap

    Mt. Moriah & Shelburne-Moriah | 9.29.20

    September 9, 2020August 13, 2022

    Hi blog friends! I’m back with another hike recap, from my hike of Mt. Moriah and Shelburne-Moriah this past Tuesday! It’s been another week of great hiking between this one, Carrigain on Thursday, and the Carter’s

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