Think of this as a one-on-one virtual coffee (or tea) chat to talk through all things trail.

Whether you’re planning a big day, getting into hiking or trail running, or just want a second set of eyes on your approach, this is a space to ask questions, troubleshoot, and feel more prepared going in without the commitment of ongoing coaching.

We can cover things like logistics, fueling, training, gear, big day prep, post-hike recovery, safety, and more.

If you’ve got the question and it’s within my scope, I would love to discuss it with you! Come with questions, ideas, or half-formed plans – we’ll sort through them together.

✓ Adjusting training in the off season

✓ Nutrition planning with different temperatures or longer outings

✓ Gear related questions for all four-seasons

✓ Getting into hiking, trail running, backpacking

✓ Figuring out an appropriate plan to train for a big day/event

✓ Software options for mapping and tracking

✓ Mapping, gps, and route planning

✓ Safety practices

✓ Managing your period on trail/in races

✓ Trailhead information, parking, other logistics (NH only)

✓  60-minute consultation call which can be over Google Meet, Facetime, or phone call.

✓ Once you schedule a session, you’ll be emailed a questionnaire to fill out so I can learn about you and your questions/goals to best prepare for our chat.

✓ The cost of the strategy session includes the questionnaire, our call, and a follow-up email with any additional information/details/resources.