In this episode we have a conversation around my personal background with sports from childhood to now. I discuss how my relationship with movement has changed over the years throughout the early development and recovery process from an eating disorder. I also talk about how my experience has influenced my coaching philosophy and how I approach working with athletes and enthusiasts as human beings first and foremost.
RESOURCES IF YOU ARE STRUGGLING WITH AN EATING DISORDER:
MEDA (Multi-service Eating Disorders Association)
NEDA (National Eating Disorders Association)
Eating Disorder Hope
Recovery Warriors
LINKS & SOCIAL:
Personal/adventure Instagram
Coaching Instagram
Website
Hiking blog