In this episode we go over the definition of Relative Energy Deficiency in Sport (RED-S) and why this term came about from the previously termed Female Athlete Triad. This episode serves as a general overview to RED-S. We will do future deep dives into some of the factors involved in this syndrome. This episode is for educational purposed only and not to be taken for medical advice.
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SCIENTIFIC LITERATURE:
2014 IOC consensus statement2018 IOC consensus statementLow energy availability surrogates correlate with health and performance consequences of Relative Energy Deficiency in Sport
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Episode 7 | Defining Relative Energy Deficiency in Sport (RED-S) and acute vs chronic symptoms
