“Pick my brain” session for fitness/health professionals and those navigating RED-S and endometriosis
What is a pick my brain session?
Pick my brain sessions are designed for you (the human, fitness professional, healthcare provider) to have the ability to ask me questions, for us to have a discussion, and for you to receive answers and resources.
RED-S & Endometriosis
✔ This is a peer-to-peer conversation
✔ We can discuss how symptoms influence activity, ways to support the nervous system, ways to support physical and mental wellbeing, navigating the medical system, advocating for your needs, communicating about these conditions with coaches/friends/family, and other ways to help you support yourself.
Fitness and/or health industry
✔ Who you are: personal trainer, physical therapist, nutritionist, registered dietician, therapist, nurse practitioner, medical doctor.
✔ Sarah is versed in topics including eating disorders and disordered eating, relative energy deficiency in sport (RED-S), endometriosis.
✔ Additional topics include: being a body neutral, anti-diet practitioner, navigating a movement practice in recovery, endometriosis and physical activity, the intersection of chronic pain and eating disorders/disordered eating, and the importance of provider and patient education with RED-S.
All the deets
✔ 60-minute consultation call which can be over video or phone call
✔ Once you book and before we chat, you’ll be emailed a questionnaire to fill out so I can learn about you and your questions to best prepare for our conversation
✔ The cost of the pick my brain session includes the questionnaire, our call, and a follow-up email with any additional information/details/resources
Have a question? Drop us a line!