Speaking

I am available for speaking engagements virtually anywhere and in-person in NH, VT, ME, and MA.

Topics I am versed in:

+ Strength training for endurance athletes/enthusiasts

+ Appropriate fueling (nutrition and hydration) for endurance athletes/enthusiasts

+ RED-S (Relatively Energy Deficiency in Sport)

+ Navigating chronic pain/illness as an endurance athlete/enthusiast

+ Eating disorder recovery and integrating movement or getting back to sport

+ Education around Eating Disorders/Disordered Eating

Please contact me if you would like to get in touch about booking a speaking engagement.

+ An Individual Nutrition Approach
The Mountain School | November 2023

+ Eating Disorders and Disordered Eating
The Mountain School | May 2023

+ Strength training, Sports Nutrition, and NH White Mountains hiking
Sounds Like a Search and Rescue Podcast
Listen here

+ All things endometriosis
Unbreakable You
Listen here

+ Core Nourishment podcast
Listen here

+ Injuries, illness, and Eating Disorder recovery
Instagram live with Monika Ostroff of MEDA (Multiservice Eating Disorders Association)
Watch here

+ Eating Disorder Remission
Instagram live with Monika Ostroff of MEDA (Multiservice Eating Disorders Association)
Watch here

+ Hydration
Instagram live with Hilary McCloy DPT
Watch here

+ Granite Gals Podcast
Listen here