Coaching for humans in eating disorder or disordered eating recovery / remission

What is recovery coaching?

 1:1 virtual eating disorder recovery coaching

Coaching for individuals struggling with any eating disorder diagnosis, disordered eating, body-image challenges, and the gray areas of recovery.

Our work is meant to supplement the work you are doing with a therapist and/or dietician. I will most likely require that you are working with at least one of these other professionals. This will be discussed during the free consult call to make sure I am the best fit for you, your needs, and your experience.

 In a coaching relationship: I’m able to meet you where you are at, provide guidance in the grey areas, and be another person in your circle to help you reach your recovery/remission goals

*not a substitute for clinical eating disorder treatment, medical, or professional help*

Specializations + focal areas

 Overall support for eating disorder recovery

 Exploring the topics of movement and movement practices

Hypothalamic amenorrhea, Relative Energy Deficiency in Sport (RED-S)/Female Athlete Triad, low energy availability

Co-occurring issues including: endometriosis, chronic pain, chronic illness

 Self-compassion and awareness

 Body-image

Goal-setting and growth mindset

Coaching details


50-minute video call sessions either weekly or every other week – we determine best frequency plan during the intake session and this can be an ongoing open discussion.

Comprehensive questionnaire, history, and goals sheet to answer before we initially meet.

Text and Voxer support between calls. This is included in the coaching call rate.

Collaboration with your team to ensure continuity of care and comprehensive support.

Rates:
$150 for the initial intake session
$125/session billed weekly or bi-weekly depending on call frequency

Have a question?
Check out the frequently asked questions page here!

Apply for coaching

Feel free to reach out here with any questions that are not covered on the FAQ page.

Once the application is received, we will reach out to set up a free 15 minute consultation.

Fave quotes + my own words