Support for the more nuanced parts of your work
What is a Strategy Session?
Thoughtful consulting for professionals navigating complex client cases, recovery-informed movement approaches, chronic health considerations, and creating a body-neutral practice.
Working in health, fitness, or recovery spaces often means navigating situations that don’t have clear answers.
This space may be a good fit if you are:
• a clinician, coach, trainer, or health professional
• working with clients in eating disorder recovery
• navigating chronic illness within the recovery process
• looking to integrate body-neutral, non-diet approaches into your work
• supporting clients with conditions like endometriosis or chronic illness
• wanting guidance on recovery-informed movement and training
• seeking a collaborative space to think through complex or nuanced situations
This is a space to explore the gray areas clients often are navigating that don’t have clear answers through a lens of compassion and curiosity, while inviting in nuance.
Professionals don’t have all the answers. It’s a green flag when you want to learn more to better support your clients and ensure you are staying in your lane.
Strategy sessions are designed for professionals supporting clients through eating disorder recovery, chronic illness, and the many gray areas where these experiences overlap.
Whether you are looking for information on movement in the recovery process, supporting a client with chronic health concerns, or wanting to cultivate a more body inclusive practice – this is a space to bring these topics to the table.
Together, we explore how to support your clients and your work in a way that is grounded, ethical, and aligned with the long game.
What to Expect
✓ collaborative, discussion-based sessions
✓ space to think through client cases (within appropriate boundaries)
✓ guidance on recovery-informed movement approaches
✓ perspective on integrating movement with chronic illness
✓ thoughtful problem-solving and idea generation
✓ education around body-neutrality
✓ referrals and resources as appropriate
The container + what’s included
Flexible, as-needed support designed to meet you when you need it.
✓ 60-minute video or phone call
✓ Pre-call form to fill out to ensure I am a good fit to help and make sure your questions can be covered
✓ Post conversation email with a recap and referrals/resources(if applicable)
Investment:
$150/call
Have a question? We’d love to help clarify things.